EventsMonday Morning Tai Chi at the Library

Monday Morning Tai Chi at the Library

10:15 AM – 11:15 AM
Walnut Creek

Description

Free Tai Chi classes are now available at the Walnut Creek Library. Enjoy a low-impact class that helps you gain balance, strength, and flexibility. Practice the gentle Chinese martial art, T'ai chi ch'uan, with local instructor Robert Noha. Sensei Noha has more than 40 years' experience teaching Aikido and T'ai chi ch'uan. Beginners welcome; join us every Monday at 10:15 AM. No Registration Necessary.

Suitable for:
Adults
Type:
Speaker
Language:
English

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