EventsMindfulness Meditation Practice Group

Mindfulness Meditation Practice Group

3:45 PM – 4:45 PM
Pinole - Currently Unavailable

Description

Join us *online* as we explore how meditation can assist you in decreasing anxiety and depression, improve your concentration, and boost your enthusiasm for everything in life.

Fridays, 3:50 to 4:50 PM

Go to:

www.eastbayyoga.com

or 

https://eastbayyoga.com/schedule/online-class/

Program:
Online Event
Suitable for:
Adults
Seniors
All Ages
Type:
One-on-One Training
Language:
English

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