Our weekly Tai Chi practice, led by Bob Noha, continues through the video conferencing program Zoom. Tai Chi is an ideal method to maintain physical, mental, and energetic health during this time. Please join the group every Tuesday from 6-7 pm.
You'll want to download and install Zoom, and then use this link: www.tinyurl.com/laf-tai-chi
Here is a beginner's guide to setting up and using Zoom: https://www.zdnet.com/article/zoom-101-a-starter-guide-for-beginners-plus-advanced-tips-and-tricks-for-pros/