EventsMeditation for Inner Peace

Meditation for Inner Peace

6:00 PM – 7:00 PM

Description

Many people all over the world are turning to meditation to help them lead a more peaceful and healthy life-style. Scientific studies have proven that the practice of meditation reduces stress and anxiety, as well as decreases the risk of disease. Learn how meditation can bring a healing power to help you in all spheres of your life. Please join Gaurav Singh for this engaging and informative workshop. Gaurav will share a simple, yet powerful technique that will be explained and practiced during the session. This can help you achieve a lasting state of peace and happiness found through no outer experience.

Gaurav is an experienced management consultant working as a Senior Manager with Ernst & Young. He has over a decade of experience partnering with c-suite executives at major organizations working in IT, Business and strategy consulting. As an advisory consultant at Ernst & Young he travels extensively to be able to help provide solutions to complex problems facing his clients.
Along with managing his professional commitments, Gaurav is also very passionate about meditation and has been practicing meditation for over 15 years. He has used meditation as an anchor to find balance between his personal and professional life. He has lead many meditation workshops and retreats which has enabled him to speak firsthand about the role of meditation in enhancing the daily lives of busy people.


Register with your email on this page. You will receive information on how to access the Zoom event on the day before the program. The event will be closed-captioned.

Program:
Live Well
Suitable for:
Adults
Type:
Speaker
Language:
English

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