In the midst of Walnut Creek's vibrant landscape, we invite you to rediscover your inner peace and connect with the calming energy of nature. This Sound Bath Meditation presented by Nicole Reyes with Planted Energy offers a unique opportunity to unwind, recharge, and find harmony amidst the city's bustling rhythms.
You will be guided on a journey of relaxation and rejuvenation. As you settle into a comfortable position, the enchanting sounds of crystal bowls, chimes, gong, and other sacred instruments will wash over you. These melodic vibrations will create a harmonious resonance within, helping you release stress and tension. Bring your yoga mat or blanket to lay on, or sit and enjoy in chairs that will be provided.
Program sponsors are East Bay Times, Friends of the Walnut Creek Library, and Minuteman Press Lafayette.
NOTE: Masks are strongly encouraged for program attendees ages 2 and older