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Chair Yoga & Meditation
10:15 AM
– 11:15 AM
Clayton
Description
Join us for a session of low impact chair yoga followed by a guided meditation with teacher Johanna Baig. This program is for adults and seniors. All are welcome. Registration is not required. Please contact us 72 hours in advance for any special accommodations.
- Suitable for:
-
Adults
Seniors
- Type:
-
Health, Wellness, and Fitness
- Language:
- English