EventsBegin the New Year with Meditation

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Begin the New Year with Meditation

6:00 PM – 7:00 PM

Description

As we enter the New Year we have an opportunity to look back at the things we want to continue to experience and those that we don’t. Meditation is an effective technique that helps to create more balanced in our lives.

Join Ajili Hodari, Esq for this powerful program and learn a simple meditation technique to reclaim your peace, and incorporate more positivity and relaxation into your daily routine. This program will offer the attendees the opportunity to experience a powerful meditation technique and to ask questions about how to use it in your life. This technique will be explained and practiced during the session. This workshop will help you be better prepared to start the New Year with renewal and learn a fresh practice with a new approach.

Program:
Live Well
Suitable for:
Adults
Teens (13 to 18 years)
Seniors
Type:
Health, Wellness, and Fitness
Language:
English

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