EventsMeditation

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Meditation

6:00 PM – 7:00 PM
Lafayette

Description

Join our weekly meditation sessions and begin your path to:

  • Peace of mind
  • Calmness
  • Less stress
  • Sharper mental focus
  • Mindfulness

Your guide, Bo Tep, is a longtime practitioner of meditation, centering practice and interfaith contemplation.

No registration is required, and beginners are welcome at this free program for adults. Orientation is covered within the first 5-10 minutes, please arrive by 6pm to receive beginner instruction.

For special accommodations, please contact the library with 72 hours notice.

Suitable for:
Adults
Teens (13 to 18 years)
Type:
Health, Wellness, and Fitness
Language:
English

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