Events › Meditation: Connecting Mind, Body and Spirit

Meditation: Connecting Mind, Body and Spirit with Dr. Matthew Raider

Medical research has uncovered amazing facts about meditation and the body-mind-spirit connection. 

Join Dr. Matthew Raider, MD, to learn about how meditation can be used to minimize the effects of stress and speed healing. Learn the tools needed to make meditation part of daily life. 

Dr. Raider has had a long interest in meditation going back over 50 years. He is also a contributing author to “Meditation as Medication for the Soul” by Rajinder Singh. 

Dr. Raider has a particular interest for the health benefits of meditation, and he has lectured extensively in hospitals and libraries in the U.S. and Canada as well as at the United Nations.

The program will include a “meditation sitting” and a question-and-answer discussion period.