Events › Meditation: Connecting Mind, Body and Spirit

Meditation: Connecting Mind, Body and Spirit with Dr. Matthew Raider

Medical research has uncovered amazing facts about meditation and the body-mind-spirit connection. 

Join Dr. Matthew Raider, MD, to learn about how meditation can be used to minimize the effects of stress and speed healing. Learn the tools needed to make meditation part of daily life. 

The program will include a “meditation sitting” and a question-and-answer discussion period.