Events › The Goodness of Sleep

Join us for a presentation from sleep health professional Robyn Woidtke about the fundamentals of sleep. She’ll discuss why we sleep and why it’s so important, the consequences of poor sleep, sleep disorders, what we need to sleep well, and more.

Robyn Woidtke, MSN-Ed, RN, RPSGT, CCSH, FAAST, began working in the emerging field of sleep medicine in 1985. She has authored numerous publications and lectured on a variety of sleep-related topics. Currently, she acts as a consultant to the sleep industry and is also the President-Elect of the California Sleep Society, an organization meant to educate and advocate for sleep professionals across California.

No registration required, this program is free to attend. For special accommodation, please contact the library with 72 hours notice.