EventsMax Meditation

Max Meditation

6:00 PM – 7:00 PM
Hercules

Description

Thoughts racing?  Feeling a little overwhelmed?  Need a mid-week reprieve?  If you answered "yes" to any of these questions, then the Max Meditation program at the Hercules Library is right for you!

With the guidance of a professional healer, you'll clear your mind and gain serenity.  This event is completely FREE!  

Pro Tip: Bring a seat cushion for your chair!

This program is made possible with support from the Friends of the Hercules Library.

Suitable for:
Adults
Seniors
Type:
Health, Wellness, and Fitness
Language:
English

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