Meditation with the Library Wellness Team
1:00 PM
– 3:00 PM
San Pablo
Description
Are you experiencing any tension or anxiety?
Stop by the library on select Thursdays for guided meditations in English (1pm-2pm) and Spanish (2pm-3pm).
No registration required. Please give at least 72 hours' notice for any accommodation requests.
- Program:
- Live Well
- Suitable for:
-
Adults
- Type:
-
Health, Wellness, and Fitness
- Language:
- English, Español