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17 items
Legacy
Trauma, Story and Indigenous Healing
Book - 2019
Not A Genuine Black Man
My Life as An Outsider : [a True Story]
Book - 2015
14 Outdoor Labyrinths Around The Bay Area
Web Resource
In Brian Copeland's autobiographical book, The Waiting Period, a positive turning point in Brian's decision to commit suicide comes with some help from a ...Show more In Brian Copeland's autobiographical book, The Waiting Period, a positive turning point in Brian's decision to commit suicide comes with some help from a labyrinth: walking its methodical spiral brings the depressed author a sense of calm and spirituality that lifts him out of his depression. Labyrinths don't have to be big, they are just a way of being outside, meditating as you walk, and centering the self. The Labyrinth Society explains: "A labyrinth is a meandering path, often unicursal, with a singular path leading to a center. Labyrinths are an ancient archetype dating back 4,000 years or more, used symbolically, as a walking meditation, choreographed dance, or site of rituals and ceremony, among other things. Labyrinths are tools for personal, psychological and spiritual transformation, also thought to enhance right-brain activity. Labyrinths evoke metaphor, sacred geometry, spiritual pilgrimage, religious practice, mindfulness, environmental art, and community building." Thanks to Ronnie's Awesome List for compiling list of local Bay Area labyrinths you can explore at your leisure. Show less
Ten Ways Not to Commit Suicide
A Memoir
by DMC
Book - 2016
Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
Book - 2021
Sometimes My Mommy Gets Angry
Book - 2003
Nobody Knows the Trouble I've Seen
The Emotional Lives of Black Women
Book - 2021
Depression
A Teen's Guide to Survive and Thrive
Book - 2016
Checking in
How Getting Real About Depression Saved My Life-and Can Save Yours
Book - 2021
The Unapologetic Guide to Black Mental Health
Navigate An Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
Book - 2020
Killing Rage
Ending Racism
Book - 1996
Andy Warhol Was A Hoarder
Inside the Minds of History's Great Personalities
Book - 2016
The Last Black Unicorn
Book - 2017
Sisters of the Yam
Black Women and Self-recovery
Book - 2015
First, We Make the Beast Beautiful
A New Journey Through Anxiety
Audiobook CD - 2018
Are U Ok ?
A Guide to Caring for your Mental Health
Book - 2018
We've Been Too Patient
Voices From Radical Mental Health : Stories and Research Challenging the Biomedical Model
Book - 2019
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