Meditation: Healing the Heart through Forgiveness
Forgiving involves letting go of past experiences. Typically, life's most significant hurdles arise from mental agitations such as recurring thoughts, regrets, fears, anxieties, and lingering resentments.
Through meditation, you can attain a deeper comprehension of yourself and others, elevate your awareness, and access your inner tranquility. This practice paves the way for forgiving yourself and others.
Join Arvind Naik, Meditation Instructor for this powerful program. Arvind knows, firsthand, the power of meditation, and how it can totally transform our lives and bring us the peace and serenity we're all looking for. There will be a chance to practice this during the session.
Accommodations
To request accommodations, please contact Library Administration at (925) 608-7700. To ensure we can meet your needs, please make your request at least three days in advance. While we make every reasonable effort to accommodate requests made on shorter notice, advance notice helps ensure availability of service. Learn about Library Accessibility.